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| 20 ROUNDS OVER 5 NIGHTS |
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WINNIE
Joined: 18 Jun 2007 Posts: 21 Location: Ocean Grove 49 Budo Cash
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Posted: Tue Jul 03, 2007 8:41 pm Post subject: 20 ROUNDS OVER 5 NIGHTS! |
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Osu,
Sensei Robbie Adams, being the legend he is has a great idea! We do 20 rounds of sparring over 5 nights. You will have to pay to do this but it will come with a t-shirt (made by Budo of course) and on the last night we'll have drinks and a party!
Just wanted to get everyone thoughts. I think its a great idea, and think it will make everyone who does it a much better & stronger fighter.
Please send your thoughts!
Cheers Winnie
OSU! _________________ HARDEN THE F**K UP! |
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budo Site Admin

Joined: 01 Jan 1970 Posts: 221 Location: Geelong, Australia 512 Budo Cash
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budo Site Admin

Joined: 01 Jan 1970 Posts: 221 Location: Geelong, Australia 512 Budo Cash
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BCook

Joined: 31 Oct 2006 Posts: 86 Location: Geelong, Victoria 198 Budo Cash
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Posted: Wed Jul 04, 2007 5:14 pm Post subject: |
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Everyone has there own recovery techniques, WINNIE for example just likes to keep fighting so he stays loose, he'll fight at a tournament, fight at the pub, fight with his brother when he gets home, usually he engages in some form of erotic stamina training at some stage of the night, gets up, goes to work, fights with his boss, comes back to training and fights.... its a great method for putting off the need to recover but unfortunately we all cant be like WINNIE, a tragedy i know........
as budo mentioned before its always good to get into the cold water and have a walk around, the footy players use ice baths for a reason!
i like a warm shower and a good stretch and i have found that a protein shake straight after the class/ tournament helps in my recovery.. also you have to keep moving otherwise you stiffen up real bad!!
No doubt it will take a lot of the kyokushin spirit we work hard to forge within ourselves to complete this task, injuries WILL happen, its just the way it is.... training, skill, stamina only gets you so far.... its spirit that will make sure you finish the job.... _________________ OSU!
Brad Cook
1st Kyu Ocean Grove Dojo
Shihan Gary Viccars Branch
Matsushima Group
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WINNIE
Joined: 18 Jun 2007 Posts: 21 Location: Ocean Grove 49 Budo Cash
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Posted: Wed Jul 04, 2007 10:23 pm Post subject: |
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Thanks cookie, thats probably spot on!
Budo, | Quote: | Just to elaborate, thats 20 fights per night (to make a total of 100) over the 5 days
Participant would pay (by having sponsors donate $$) and the profits will be going to a charity (the Allanah & Madeline Foundation )
Yes it will be 100 rounds in total. And yes you will have to get sponsors and some of the profit will be going to our charity!
As for your other question...
Brad is right, a cold water walk does you well, however, i really do find keeping everything warm is the best way to back it up the very next day. Maybe a hot bath (with 1 or 2 beers of course) or some deep heat or even a small run before training an work. Everyone has their own way of getting over stuff but thats what works for me.
One thing to remember is too, always warm down after the fights. Don't just get changed... I'll have a chat with you next time i see you.
Hope that kinda helps you out mate.
Cheers Winnie
OSU! |
_________________ HARDEN THE F**K UP! |
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koji112091
Joined: 06 Feb 2007 Posts: 175
302 Budo Cash
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Posted: Mon Jul 09, 2007 7:05 am Post subject: |
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I think it is a great idea aswell. There would be nothing better to spend your money on.
I believe if I had a million dollars I would use it to do kyokushin only. Without interuption.
OSU! _________________ The road to the ultimate truth is paved with lies.
OSU! |
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WINNIE
Joined: 18 Jun 2007 Posts: 21 Location: Ocean Grove 49 Budo Cash
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Posted: Mon Jul 23, 2007 9:21 pm Post subject: |
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I think that takin it a bit to far dude _________________ HARDEN THE F**K UP! |
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koji112091
Joined: 06 Feb 2007 Posts: 175
302 Budo Cash
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Posted: Tue Jul 24, 2007 12:41 am Post subject: |
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What do you think is taking it to far?
OSU! _________________ The road to the ultimate truth is paved with lies.
OSU! |
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